Close Grip Dumbbell Bench Press vs Dumbbell Concentration Curl

Overall Comparison

Metric Close Grip Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Daily count 3 46 -43 -93%
Total lifts entered 40,783 153,409 -112,626 -73%

Male Comparison

Metric Close Grip Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Average lift 78.3 lb 48.5 lb 29.8 lb 62%
Elite lift 167.9 lb 101.4 lb 66.6 lb 66%
Average bodyweight 172.1 lb 170.4 lb 1.7 lb 1%
Lifts analysed 961 17,629 -16,668 -95%

Female Comparison

Metric Close Grip Dumbbell Bench Press Dumbbell Concentration Curl Difference Percent
Average lift 35.4 lb 29.7 lb 5.7 lb 19%
Elite lift 79.7 lb 63.1 lb 16.6 lb 26%
Average bodyweight 142.9 lb 143.2 lb -0.3 lb -0%
Lifts analysed 0 1,598 -1,598 -100%