Close Grip Dumbbell Bench Press vs Dumbbell Deadlift
Overall Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 21 | -6 | -29% |
| Total lifts entered | 41,601 | 58,647 | -17,046 | -29% |
Male Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.3 lb | 96.4 lb | -18.1 lb | -19% |
| Elite lift | 167.9 lb | 201.3 lb | -33.4 lb | -17% |
| Average bodyweight | 172.1 lb | 163.6 lb | 8.5 lb | 5% |
| Lifts analysed | 961 | 2,290 | -1,329 | -58% |
Female Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.4 lb | 54.8 lb | -19.4 lb | -35% |
| Elite lift | 79.7 lb | 121.2 lb | -41.5 lb | -34% |
| Average bodyweight | 142.9 lb | 139.8 lb | 3.1 lb | 2% |
| Lifts analysed | 0 | 493 | -493 | -100% |