Close Grip Dumbbell Bench Press vs Dumbbell Incline Y Raise

Overall comparison

The daily number of close grip dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Close Grip Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Daily count 4 0 ↑4 ↑-
Total lifts entered 4 0 ↑4 ↑-

Male comparison

The average close grip dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering close grip dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Close Grip Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 81.5 lb 49.8 lb ↑31.7 lb ↑64%
Elite lift 171.4 lb 133.9 lb ↑37.4 lb ↑28%
Average bodyweight 172.7 lb 171.2 lb ↑1.5 lb ↑1%
Lifts analysed 151 0 ↑151 ↑-

Female comparison

The average close grip dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering close grip dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Close Grip Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 35.4 lb 26.5 lb ↑9 lb ↑34%
Elite lift 79.7 lb 64.4 lb ↑15.3 lb ↑24%
Average bodyweight 142.9 lb 141.6 lb ↑1.3 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-