Close Grip Dumbbell Bench Press vs Dumbbell Incline Y Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Close Grip Dumbbell Bench Press	Dumbbell Incline Y Raise	Difference	Percent
Daily count	15	2	13	650%
Total lifts entered	41,601	5,960	35,641	598%

Male Comparison

Metric	Close Grip Dumbbell Bench Press	Dumbbell Incline Y Raise	Difference	Percent
Average lift	78.3 lb	49.8 lb	28.5 lb	57%
Elite lift	167.9 lb	133.9 lb	34 lb	25%
Average bodyweight	172.1 lb	171.2 lb	0.9 lb	1%
Lifts analysed	961	0	961	-

Female Comparison

Metric	Close Grip Dumbbell Bench Press	Dumbbell Incline Y Raise	Difference	Percent
Average lift	35.4 lb	26.5 lb	9 lb	34%
Elite lift	79.7 lb	64.4 lb	15.3 lb	24%
Average bodyweight	142.9 lb	141.6 lb	1.3 lb	1%
Lifts analysed	0	0	0	-