Close Grip Dumbbell Bench Press vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 677 | -662 | -98% |
| Total lifts entered | 41,601 | 787,895 | -746,294 | -95% |
Male Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.5 kg | 15.4 kg | 20.1 kg | 131% |
| Elite lift | 76.2 kg | 35.6 kg | 40.6 kg | 114% |
| Average bodyweight | 78.1 kg | 76.6 kg | 1.4 kg | 2% |
| Lifts analysed | 961 | 71,231 | -70,270 | -99% |
Female Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.1 kg | 9.2 kg | 6.9 kg | 76% |
| Elite lift | 36.2 kg | 19.7 kg | 16.4 kg | 83% |
| Average bodyweight | 64.8 kg | 63.7 kg | 1.2 kg | 2% |
| Lifts analysed | 0 | 9,658 | -9,658 | -100% |