Close Grip Dumbbell Bench Press vs Dumbbell Preacher Curl

Overall Comparison

The daily number of close grip dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell preacher curl lifts.

Metric Close Grip Dumbbell Bench Press Dumbbell Preacher Curl Difference Percent
Daily count 13 10 ↑3 ↑30%
Total lifts entered 26,327 22,107 ↑4,220 ↑19%

Male Comparison

The average close grip dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell preacher curl.

The bodyweight of men entering close grip dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell preacher curl lifts.

Metric Close Grip Dumbbell Bench Press Dumbbell Preacher Curl Difference Percent
Average lift 81.5 lb 52 lb ↑29.5 lb ↑57%
Elite lift 171.4 lb 115.6 lb ↑55.7 lb ↑48%
Average bodyweight 172.7 lb 170.2 lb ↑2.5 lb ↑1%
Lifts analysed 151 213 ↓62 ↓29%

Female Comparison

The average close grip dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell preacher curl.

The bodyweight of women entering close grip dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell preacher curl lifts.

Metric Close Grip Dumbbell Bench Press Dumbbell Preacher Curl Difference Percent
Average lift 35.4 lb 29.1 lb ↑6.3 lb ↑22%
Elite lift 79.7 lb 62.8 lb ↑16.9 lb ↑27%
Average bodyweight 142.9 lb 142.2 lb ↑0.7 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-