Close Grip Dumbbell Bench Press vs Dumbbell Pullover
Overall Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 27 | 51 | -24 | -47% |
| Total lifts entered | 41,574 | 110,773 | -69,199 | -62% |
Male Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.3 lb | 77.5 lb | 0.8 lb | 1% |
| Elite lift | 167.9 lb | 154.2 lb | 13.7 lb | 9% |
| Average bodyweight | 172.1 lb | 173 lb | -0.8 lb | -0% |
| Lifts analysed | 961 | 7,440 | -6,479 | -87% |
Female Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.4 lb | 44.4 lb | -8.9 lb | -20% |
| Elite lift | 79.7 lb | 92.6 lb | -12.9 lb | -14% |
| Average bodyweight | 142.9 lb | 142.4 lb | 0.6 lb | 0% |
| Lifts analysed | 0 | 1,061 | -1,061 | -100% |