Close Grip Dumbbell Bench Press vs Dumbbell Reverse Fly

Overall Comparison

Metric Close Grip Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Daily count 3 56 -53 -95%
Total lifts entered 40,783 101,847 -61,064 -60%

Male Comparison

Metric Close Grip Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Average lift 35.5 kg 17.9 kg 17.6 kg 98%
Elite lift 76.2 kg 48.1 kg 28.1 kg 58%
Average bodyweight 78.1 kg 77.7 kg 0.4 kg 1%
Lifts analysed 961 5,710 -4,749 -83%

Female Comparison

Metric Close Grip Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Average lift 16.1 kg 10.1 kg 6 kg 59%
Elite lift 36.2 kg 24.9 kg 11.3 kg 45%
Average bodyweight 64.8 kg 64.3 kg 0.5 kg 1%
Lifts analysed 0 914 -914 -100%