Close Grip Dumbbell Bench Press vs Tate Press
Overall Comparison
Metric |
Close Grip Dumbbell Bench Press |
Tate Press |
Difference |
Percent |
Daily count |
15 |
1 |
14 |
1400% |
Total lifts entered |
41,601 |
21,526 |
20,075 |
93% |
Male Comparison
Metric |
Close Grip Dumbbell Bench Press |
Tate Press |
Difference |
Percent |
Average lift |
35.5 kg |
20.9 kg |
14.7 kg |
70% |
Elite lift |
76.2 kg |
51.8 kg |
24.4 kg |
47% |
Average bodyweight |
78.1 kg |
77.1 kg |
1 kg |
1% |
Lifts analysed |
961 |
0 |
961 |
- |
Female Comparison
Metric |
Close Grip Dumbbell Bench Press |
Tate Press |
Difference |
Percent |
Average lift |
16.1 kg |
11.1 kg |
5 kg |
44% |
Elite lift |
36.2 kg |
24.1 kg |
12.1 kg |
50% |
Average bodyweight |
64.8 kg |
64 kg |
0.9 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |