Close Grip Dumbbell Bench Press vs Tate Press

Overall Comparison

Metric Close Grip Dumbbell Bench Press Tate Press Difference Percent
Daily count 15 1 14 1400%
Total lifts entered 41,601 21,526 20,075 93%

Male Comparison

Metric Close Grip Dumbbell Bench Press Tate Press Difference Percent
Average lift 35.5 kg 20.9 kg 14.7 kg 70%
Elite lift 76.2 kg 51.8 kg 24.4 kg 47%
Average bodyweight 78.1 kg 77.1 kg 1 kg 1%
Lifts analysed 961 0 961 -

Female Comparison

Metric Close Grip Dumbbell Bench Press Tate Press Difference Percent
Average lift 16.1 kg 11.1 kg 5 kg 44%
Elite lift 36.2 kg 24.1 kg 12.1 kg 50%
Average bodyweight 64.8 kg 64 kg 0.9 kg 1%
Lifts analysed 0 0 0 -