Close Grip Lat Pulldown vs Horizontal Leg Press
Overall Comparison
| Metric | Close Grip Lat Pulldown | Horizontal Leg Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 85 | 314 | -229 | -73% |
| Total lifts entered | 72,115 | 680,311 | -608,196 | -89% |
Male Comparison
| Metric | Close Grip Lat Pulldown | Horizontal Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 199.1 lb | 425.4 lb | -226.3 lb | -53% |
| Elite lift | 327.5 lb | 826 lb | -498.5 lb | -60% |
| Average bodyweight | 171.1 lb | 172.3 lb | -1.1 lb | -1% |
| Lifts analysed | 2,443 | 60,930 | -58,487 | -96% |
Female Comparison
| Metric | Close Grip Lat Pulldown | Horizontal Leg Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 110.6 lb | 258.2 lb | -147.6 lb | -57% |
| Elite lift | 191.4 lb | 531.7 lb | -340.3 lb | -64% |
| Average bodyweight | 137.7 lb | 146.5 lb | -8.8 lb | -6% |
| Lifts analysed | 459 | 29,735 | -29,276 | -98% |