Close Grip Lat Pulldown vs Horizontal Leg Press
Overall Comparison
Metric |
Close Grip Lat Pulldown |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
85 |
314 |
-229 |
-73% |
Total lifts entered |
72,115 |
680,311 |
-608,196 |
-89% |
Male Comparison
Metric |
Close Grip Lat Pulldown |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
199.1 lb |
425.4 lb |
-226.3 lb |
-53% |
Elite lift |
327.5 lb |
826 lb |
-498.5 lb |
-60% |
Average bodyweight |
171.1 lb |
172.3 lb |
-1.1 lb |
-1% |
Lifts analysed |
2,443 |
60,930 |
-58,487 |
-96% |
Female Comparison
Metric |
Close Grip Lat Pulldown |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
110.6 lb |
258.2 lb |
-147.6 lb |
-57% |
Elite lift |
191.4 lb |
531.7 lb |
-340.3 lb |
-64% |
Average bodyweight |
137.7 lb |
146.5 lb |
-8.8 lb |
-6% |
Lifts analysed |
459 |
29,735 |
-29,276 |
-98% |