Close Grip Lat Pulldown vs Lying Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Close Grip Lat Pulldown Lying Leg Curl Difference Percent
Daily count 81 119 -38 -32%
Total lifts entered 72,030 234,658 -162,628 -69%

Male Comparison

Metric Close Grip Lat Pulldown Lying Leg Curl Difference Percent
Average lift 199.1 lb 141.4 lb 57.7 lb 41%
Elite lift 327.5 lb 278.8 lb 48.8 lb 17%
Average bodyweight 171.1 lb 170.1 lb 1 lb 1%
Lifts analysed 2,443 19,977 -17,534 -88%

Female Comparison

Metric Close Grip Lat Pulldown Lying Leg Curl Difference Percent
Average lift 110.6 lb 83.5 lb 27.1 lb 32%
Elite lift 191.4 lb 163.8 lb 27.6 lb 17%
Average bodyweight 137.7 lb 140.3 lb -2.6 lb -2%
Lifts analysed 459 5,835 -5,376 -92%