Close Grip Lat Pulldown vs Lying Leg Curl

Overall comparison

The daily number of close grip lat pulldown lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Close Grip Lat Pulldown Lying Leg Curl Difference Percent
Daily count 11 45 ↓34 ↓76%
Total lifts entered 11 67,495 ↓67,484 ↓99.98%

Male comparison

The average close grip lat pulldown entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering close grip lat pulldown lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Close Grip Lat Pulldown Lying Leg Curl Difference Percent
Average lift 197.7 lb 144.4 lb ↑53.3 lb ↑37%
Elite lift 334.1 lb 286 lb ↑48.1 lb ↑17%
Average bodyweight 172.7 lb 170.6 lb ↑2.2 lb ↑1%
Lifts analysed 455 12,962 ↓12,507 ↓96%

Female comparison

The average close grip lat pulldown entered by women on Strength Level is less heavy than the average lying leg curl.

The bodyweight of women entering close grip lat pulldown lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Close Grip Lat Pulldown Lying Leg Curl Difference Percent
Average lift 81.4 lb 83.1 lb ↓1.8 lb ↓2%
Elite lift 167.3 lb 163.9 lb ↑3.5 lb ↑2%
Average bodyweight 144.6 lb 140.3 lb ↑4.3 lb ↑3%
Lifts analysed 0 4,104 ↓4,104 ↓100%