Close Grip Lat Pulldown vs Lying Leg Curl
Overall Comparison
| Metric |
Close Grip Lat Pulldown |
Lying Leg Curl |
Difference |
Percent |
| Daily count |
85 |
114 |
-29 |
-25% |
| Total lifts entered |
72,115 |
234,772 |
-162,657 |
-69% |
Male Comparison
| Metric |
Close Grip Lat Pulldown |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
90.3 kg |
64.1 kg |
26.2 kg |
41% |
| Elite lift |
148.6 kg |
126.5 kg |
22.1 kg |
17% |
| Average bodyweight |
77.6 kg |
77.2 kg |
0.5 kg |
1% |
| Lifts analysed |
2,443 |
19,977 |
-17,534 |
-88% |
Female Comparison
| Metric |
Close Grip Lat Pulldown |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
50.2 kg |
37.9 kg |
12.3 kg |
32% |
| Elite lift |
86.8 kg |
74.3 kg |
12.5 kg |
17% |
| Average bodyweight |
62.5 kg |
63.7 kg |
-1.2 kg |
-2% |
| Lifts analysed |
459 |
5,835 |
-5,376 |
-92% |
