Close Grip Lat Pulldown vs Machine Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Close Grip Lat Pulldown	Machine Calf Raise	Difference	Percent
Daily count	60	108	-48	-44%
Total lifts entered	71,665	220,763	-149,098	-68%

Male Comparison

Metric	Close Grip Lat Pulldown	Machine Calf Raise	Difference	Percent
Average lift	199.1 lb	294.9 lb	-95.8 lb	-32%
Elite lift	327.5 lb	677.8 lb	-350.3 lb	-52%
Average bodyweight	171.1 lb	171.1 lb	0.1 lb	0%
Lifts analysed	2,443	34,123	-31,680	-93%

Female Comparison

Metric	Close Grip Lat Pulldown	Machine Calf Raise	Difference	Percent
Average lift	110.6 lb	182.3 lb	-71.7 lb	-39%
Elite lift	191.4 lb	453.7 lb	-262.4 lb	-58%
Average bodyweight	137.7 lb	142.5 lb	-4.8 lb	-3%
Lifts analysed	459	5,334	-4,875	-91%