Close Grip Lat Pulldown vs Machine Calf Raise
Overall Comparison
Metric |
Close Grip Lat Pulldown |
Machine Calf Raise |
Difference |
Percent |
Daily count |
69 |
70 |
-1 |
-1% |
Total lifts entered |
70,279 |
218,843 |
-148,564 |
-68% |
Male Comparison
Metric |
Close Grip Lat Pulldown |
Machine Calf Raise |
Difference |
Percent |
Average lift |
90.3 kg |
133.8 kg |
-43.5 kg |
-32% |
Elite lift |
148.6 kg |
307.5 kg |
-158.9 kg |
-52% |
Average bodyweight |
77.6 kg |
77.6 kg |
0 kg |
0% |
Lifts analysed |
2,443 |
34,123 |
-31,680 |
-93% |
Female Comparison
Metric |
Close Grip Lat Pulldown |
Machine Calf Raise |
Difference |
Percent |
Average lift |
50.2 kg |
82.7 kg |
-32.5 kg |
-39% |
Elite lift |
86.8 kg |
205.8 kg |
-119 kg |
-58% |
Average bodyweight |
62.5 kg |
64.6 kg |
-2.2 kg |
-3% |
Lifts analysed |
459 |
5,334 |
-4,875 |
-91% |