Close Grip Lat Pulldown vs Machine Calf Raise
Overall Comparison
Metric |
Close Grip Lat Pulldown |
Machine Calf Raise |
Difference |
Percent |
Daily count |
85 |
77 |
8 |
10% |
Total lifts entered |
72,115 |
221,308 |
-149,193 |
-67% |
Male Comparison
Metric |
Close Grip Lat Pulldown |
Machine Calf Raise |
Difference |
Percent |
Average lift |
199.1 lb |
294.9 lb |
-95.8 lb |
-32% |
Elite lift |
327.5 lb |
677.8 lb |
-350.3 lb |
-52% |
Average bodyweight |
171.1 lb |
171.1 lb |
0.1 lb |
0% |
Lifts analysed |
2,443 |
34,123 |
-31,680 |
-93% |
Female Comparison
Metric |
Close Grip Lat Pulldown |
Machine Calf Raise |
Difference |
Percent |
Average lift |
110.6 lb |
182.3 lb |
-71.7 lb |
-39% |
Elite lift |
191.4 lb |
453.7 lb |
-262.4 lb |
-58% |
Average bodyweight |
137.7 lb |
142.5 lb |
-4.8 lb |
-3% |
Lifts analysed |
459 |
5,334 |
-4,875 |
-91% |