Close Grip Lat Pulldown vs Seated Calf Raise
Overall Comparison
| Metric |
Close Grip Lat Pulldown |
Seated Calf Raise |
Difference |
Percent |
| Daily count |
81 |
66 |
15 |
23% |
| Total lifts entered |
72,030 |
144,781 |
-72,751 |
-50% |
Male Comparison
| Metric |
Close Grip Lat Pulldown |
Seated Calf Raise |
Difference |
Percent |
| Average lift |
90.3 kg |
100.4 kg |
-10.1 kg |
-10% |
| Elite lift |
148.6 kg |
234.9 kg |
-86.3 kg |
-37% |
| Average bodyweight |
77.6 kg |
78.5 kg |
-0.9 kg |
-1% |
| Lifts analysed |
2,443 |
10,206 |
-7,763 |
-76% |
Female Comparison
| Metric |
Close Grip Lat Pulldown |
Seated Calf Raise |
Difference |
Percent |
| Average lift |
50.2 kg |
69.3 kg |
-19.1 kg |
-28% |
| Elite lift |
86.8 kg |
168.4 kg |
-81.6 kg |
-48% |
| Average bodyweight |
62.5 kg |
66.3 kg |
-3.9 kg |
-6% |
| Lifts analysed |
459 |
1,529 |
-1,070 |
-70% |
