Close Grip Lat Pulldown vs Seated Leg Curl
Overall Comparison
| Metric |
Close Grip Lat Pulldown |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
85 |
190 |
-105 |
-55% |
| Total lifts entered |
72,115 |
288,436 |
-216,321 |
-75% |
Male Comparison
| Metric |
Close Grip Lat Pulldown |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
90.3 kg |
79.1 kg |
11.2 kg |
14% |
| Elite lift |
148.6 kg |
153.5 kg |
-5 kg |
-3% |
| Average bodyweight |
77.6 kg |
77 kg |
0.7 kg |
1% |
| Lifts analysed |
2,443 |
27,144 |
-24,701 |
-91% |
Female Comparison
| Metric |
Close Grip Lat Pulldown |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
50.2 kg |
47.4 kg |
2.7 kg |
6% |
| Elite lift |
86.8 kg |
96.1 kg |
-9.3 kg |
-10% |
| Average bodyweight |
62.5 kg |
65.4 kg |
-2.9 kg |
-4% |
| Lifts analysed |
459 |
8,596 |
-8,137 |
-95% |
