Close Grip Lat Pulldown vs Seated Leg Curl
Overall Comparison
| Metric |
Close Grip Lat Pulldown |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
81 |
156 |
-75 |
-48% |
| Total lifts entered |
72,030 |
288,246 |
-216,216 |
-75% |
Male Comparison
| Metric |
Close Grip Lat Pulldown |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
199.1 lb |
174.3 lb |
24.7 lb |
14% |
| Elite lift |
327.5 lb |
338.5 lb |
-10.9 lb |
-3% |
| Average bodyweight |
171.1 lb |
169.7 lb |
1.4 lb |
1% |
| Lifts analysed |
2,443 |
27,144 |
-24,701 |
-91% |
Female Comparison
| Metric |
Close Grip Lat Pulldown |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
110.6 lb |
104.6 lb |
6 lb |
6% |
| Elite lift |
191.4 lb |
211.8 lb |
-20.4 lb |
-10% |
| Average bodyweight |
137.7 lb |
144.1 lb |
-6.4 lb |
-4% |
| Lifts analysed |
459 |
8,596 |
-8,137 |
-95% |
