Close Grip Lat Pulldown vs Single Leg Press

Overall Comparison

Metric Close Grip Lat Pulldown Single Leg Press Difference Percent
Daily count 64 39 25 64%
Total lifts entered 70,210 50,424 19,786 39%

Male Comparison

Metric Close Grip Lat Pulldown Single Leg Press Difference Percent
Average lift 199.1 lb 313.7 lb -114.7 lb -37%
Elite lift 327.5 lb 722.4 lb -394.9 lb -55%
Average bodyweight 171.1 lb 175.3 lb -4.2 lb -2%
Lifts analysed 2,443 972 1,471 151%

Female Comparison

Metric Close Grip Lat Pulldown Single Leg Press Difference Percent
Average lift 110.6 lb 177.2 lb -66.6 lb -38%
Elite lift 191.4 lb 396.6 lb -205.2 lb -52%
Average bodyweight 137.7 lb 142.8 lb -5.1 lb -4%
Lifts analysed 459 353 106 30%