Close Grip Lat Pulldown vs Single Leg Seated Calf Raise
Overall Comparison
Metric |
Close Grip Lat Pulldown |
Single Leg Seated Calf Raise |
Difference |
Percent |
Daily count |
60 |
1 |
59 |
5900% |
Total lifts entered |
71,665 |
4,715 |
66,950 |
1420% |
Male Comparison
Metric |
Close Grip Lat Pulldown |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
199.1 lb |
136.6 lb |
62.5 lb |
46% |
Elite lift |
327.5 lb |
312.2 lb |
15.4 lb |
5% |
Average bodyweight |
171.1 lb |
169.3 lb |
1.8 lb |
1% |
Lifts analysed |
2,443 |
0 |
2,443 |
- |
Female Comparison
Metric |
Close Grip Lat Pulldown |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
110.6 lb |
84.1 lb |
26.5 lb |
31% |
Elite lift |
191.4 lb |
204 lb |
-12.6 lb |
-6% |
Average bodyweight |
137.7 lb |
142.4 lb |
-4.7 lb |
-3% |
Lifts analysed |
459 |
0 |
459 |
- |