Close Grip Lat Pulldown vs Sled Press Calf Raise
Overall Comparison
Metric |
Close Grip Lat Pulldown |
Sled Press Calf Raise |
Difference |
Percent |
Daily count |
64 |
33 |
31 |
94% |
Total lifts entered |
70,210 |
50,243 |
19,967 |
40% |
Male Comparison
Metric |
Close Grip Lat Pulldown |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
199.1 lb |
448.8 lb |
-249.8 lb |
-56% |
Elite lift |
327.5 lb |
1029 lb |
-701.4 lb |
-68% |
Average bodyweight |
171.1 lb |
173.9 lb |
-2.7 lb |
-2% |
Lifts analysed |
2,443 |
1,193 |
1,250 |
105% |
Female Comparison
Metric |
Close Grip Lat Pulldown |
Sled Press Calf Raise |
Difference |
Percent |
Average lift |
110.6 lb |
151.7 lb |
-41.1 lb |
-27% |
Elite lift |
191.4 lb |
379.4 lb |
-188.1 lb |
-50% |
Average bodyweight |
137.7 lb |
147.5 lb |
-9.8 lb |
-7% |
Lifts analysed |
459 |
0 |
459 |
- |