Close Grip Lat Pulldown vs Smith Machine Squat

Overall Comparison

Metric Close Grip Lat Pulldown Smith Machine Squat Difference Percent
Daily count 64 133 -69 -52%
Total lifts entered 70,210 135,135 -64,925 -48%

Male Comparison

Metric Close Grip Lat Pulldown Smith Machine Squat Difference Percent
Average lift 90.3 kg 120.1 kg -29.8 kg -25%
Elite lift 148.6 kg 225.2 kg -76.6 kg -34%
Average bodyweight 77.6 kg 76.1 kg 1.5 kg 2%
Lifts analysed 2,443 3,426 -983 -29%

Female Comparison

Metric Close Grip Lat Pulldown Smith Machine Squat Difference Percent
Average lift 50.2 kg 66.2 kg -16.1 kg -24%
Elite lift 86.8 kg 134.1 kg -47.3 kg -35%
Average bodyweight 62.5 kg 62.5 kg 0 kg 0%
Lifts analysed 459 1,053 -594 -56%