Close Grip Lat Pulldown vs Standing Leg Curl
Overall Comparison
| Metric |
Close Grip Lat Pulldown |
Standing Leg Curl |
Difference |
Percent |
| Daily count |
63 |
8 |
55 |
688% |
| Total lifts entered |
71,728 |
57,173 |
14,555 |
25% |
Male Comparison
| Metric |
Close Grip Lat Pulldown |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
90.3 kg |
51.5 kg |
38.8 kg |
75% |
| Elite lift |
148.6 kg |
141.9 kg |
6.7 kg |
5% |
| Average bodyweight |
77.6 kg |
78.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
2,443 |
308 |
2,135 |
693% |
Female Comparison
| Metric |
Close Grip Lat Pulldown |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
50.2 kg |
42.2 kg |
7.9 kg |
19% |
| Elite lift |
86.8 kg |
85.1 kg |
1.7 kg |
2% |
| Average bodyweight |
62.5 kg |
64.7 kg |
-2.2 kg |
-3% |
| Lifts analysed |
459 |
0 |
459 |
- |
