Close Grip Push Up vs Bodyweight Squat
Overall Comparison
| Metric |
Close Grip Push Up |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
9 |
126 |
-117 |
-93% |
| Total lifts entered |
6,402 |
153,935 |
-147,533 |
-96% |
Male Comparison
| Metric |
Close Grip Push Up |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
327.5 lb |
486.3 lb |
-158.8 lb |
-33% |
| Elite lift |
621.4 lb |
1162.5 lb |
-541.1 lb |
-47% |
| Average bodyweight |
161.9 lb |
168.1 lb |
-6.2 lb |
-4% |
| Lifts analysed |
569 |
22,937 |
-22,368 |
-98% |
Female Comparison
| Metric |
Close Grip Push Up |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
205.3 lb |
322.6 lb |
-117.4 lb |
-36% |
| Elite lift |
423.2 lb |
754.4 lb |
-331.2 lb |
-44% |
| Average bodyweight |
134.8 lb |
141.4 lb |
-6.7 lb |
-5% |
| Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |
