Close Grip Push Up vs Bodyweight Squat
Overall Comparison
Metric |
Close Grip Push Up |
Bodyweight Squat |
Difference |
Percent |
Daily count |
6 |
115 |
-109 |
-95% |
Total lifts entered |
6,274 |
151,430 |
-145,156 |
-96% |
Male Comparison
Metric |
Close Grip Push Up |
Bodyweight Squat |
Difference |
Percent |
Average lift |
148.6 kg |
220.6 kg |
-72 kg |
-33% |
Elite lift |
281.8 kg |
527.3 kg |
-245.5 kg |
-47% |
Average bodyweight |
73.4 kg |
76.3 kg |
-2.8 kg |
-4% |
Lifts analysed |
569 |
22,937 |
-22,368 |
-98% |
Female Comparison
Metric |
Close Grip Push Up |
Bodyweight Squat |
Difference |
Percent |
Average lift |
93.1 kg |
146.3 kg |
-53.2 kg |
-36% |
Elite lift |
191.9 kg |
342.2 kg |
-150.2 kg |
-44% |
Average bodyweight |
61.1 kg |
64.2 kg |
-3 kg |
-5% |
Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |