Close Grip Push Up vs Crunches
Overall Comparison
Metric |
Close Grip Push Up |
Crunches |
Difference |
Percent |
Daily count |
3 |
34 |
-31 |
-91% |
Total lifts entered |
6,387 |
72,784 |
-66,397 |
-91% |
Male Comparison
Metric |
Close Grip Push Up |
Crunches |
Difference |
Percent |
Average lift |
327.5 lb |
462 lb |
-134.5 lb |
-29% |
Elite lift |
621.4 lb |
1003.4 lb |
-382 lb |
-38% |
Average bodyweight |
161.9 lb |
163.2 lb |
-1.3 lb |
-1% |
Lifts analysed |
569 |
18,529 |
-17,960 |
-97% |
Female Comparison
Metric |
Close Grip Push Up |
Crunches |
Difference |
Percent |
Average lift |
205.3 lb |
334.6 lb |
-129.3 lb |
-39% |
Elite lift |
423.2 lb |
735.5 lb |
-312.4 lb |
-42% |
Average bodyweight |
134.8 lb |
137.1 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |