Close Grip Push Up vs Decline Push Up
Overall Comparison
Metric |
Close Grip Push Up |
Decline Push Up |
Difference |
Percent |
Daily count |
1 |
15 |
-14 |
-93% |
Total lifts entered |
6,373 |
19,121 |
-12,748 |
-67% |
Male Comparison
Metric |
Close Grip Push Up |
Decline Push Up |
Difference |
Percent |
Average lift |
327.5 lb |
308.9 lb |
18.7 lb |
6% |
Elite lift |
621.4 lb |
558.7 lb |
62.6 lb |
11% |
Average bodyweight |
161.9 lb |
162.1 lb |
-0.2 lb |
-0% |
Lifts analysed |
569 |
920 |
-351 |
-38% |
Female Comparison
Metric |
Close Grip Push Up |
Decline Push Up |
Difference |
Percent |
Average lift |
205.3 lb |
205.3 lb |
0 lb |
0% |
Elite lift |
423.2 lb |
423.2 lb |
0 lb |
0% |
Average bodyweight |
134.8 lb |
134.8 lb |
0 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |