Close Grip Push Up vs Floor Hip Abduction
Overall Comparison
Metric |
Close Grip Push Up |
Floor Hip Abduction |
Difference |
Percent |
Daily count |
6 |
1 |
5 |
500% |
Total lifts entered |
6,274 |
1,242 |
5,032 |
405% |
Male Comparison
Metric |
Close Grip Push Up |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
327.5 lb |
269.5 lb |
58 lb |
22% |
Elite lift |
621.4 lb |
475.4 lb |
146 lb |
31% |
Average bodyweight |
161.9 lb |
165.5 lb |
-3.6 lb |
-2% |
Lifts analysed |
569 |
0 |
569 |
- |
Female Comparison
Metric |
Close Grip Push Up |
Floor Hip Abduction |
Difference |
Percent |
Average lift |
205.3 lb |
175.3 lb |
30 lb |
17% |
Elite lift |
423.2 lb |
273.2 lb |
149.9 lb |
55% |
Average bodyweight |
134.8 lb |
134.5 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |