Close Grip Push Up vs Glute Bridge

Overall Comparison

Metric Close Grip Push Up Glute Bridge Difference Percent
Daily count 6 13 -7 -54%
Total lifts entered 6,274 20,928 -14,654 -70%

Male Comparison

Metric Close Grip Push Up Glute Bridge Difference Percent
Average lift 327.5 lb 368.6 lb -41 lb -11%
Elite lift 621.4 lb 855.2 lb -233.9 lb -27%
Average bodyweight 161.9 lb 165.6 lb -3.7 lb -2%
Lifts analysed 569 2,404 -1,835 -76%

Female Comparison

Metric Close Grip Push Up Glute Bridge Difference Percent
Average lift 205.3 lb 276.5 lb -71.2 lb -26%
Elite lift 423.2 lb 576.3 lb -153.2 lb -27%
Average bodyweight 134.8 lb 137 lb -2.2 lb -2%
Lifts analysed 0 1,935 -1,935 -100%