Close Grip Push Up vs Handstand Push Ups
Overall Comparison
| Metric |
Close Grip Push Up |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
6 |
39 |
-33 |
-85% |
| Total lifts entered |
6,393 |
40,574 |
-34,181 |
-84% |
Male Comparison
| Metric |
Close Grip Push Up |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
148.6 kg |
102.5 kg |
46 kg |
45% |
| Elite lift |
281.8 kg |
198.8 kg |
83 kg |
42% |
| Average bodyweight |
73.4 kg |
73.9 kg |
-0.5 kg |
-1% |
| Lifts analysed |
569 |
9,819 |
-9,250 |
-94% |
Female Comparison
| Metric |
Close Grip Push Up |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
93.1 kg |
77.7 kg |
15.4 kg |
20% |
| Elite lift |
191.9 kg |
135.5 kg |
56.4 kg |
42% |
| Average bodyweight |
61.1 kg |
60.9 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |
