Close Grip Push Up vs Hanging Leg Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Close Grip Push Up Hanging Leg Raise Difference Percent
Daily count 6 23 -17 -74%
Total lifts entered 6,393 25,240 -18,847 -75%

Male Comparison

Metric Close Grip Push Up Hanging Leg Raise Difference Percent
Average lift 327.5 lb 257.7 lb 69.8 lb 27%
Elite lift 621.4 lb 440.8 lb 180.6 lb 41%
Average bodyweight 161.9 lb 163 lb -1.1 lb -1%
Lifts analysed 569 4,005 -3,436 -86%

Female Comparison

Metric Close Grip Push Up Hanging Leg Raise Difference Percent
Average lift 205.3 lb 202.1 lb 3.2 lb 2%
Elite lift 423.2 lb 327.8 lb 95.3 lb 29%
Average bodyweight 134.8 lb 136.2 lb -1.5 lb -1%
Lifts analysed 0 582 -582 -100%