Close Grip Push Up vs Hanging Leg Raise
Overall Comparison
| Metric |
Close Grip Push Up |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
4 |
20 |
-16 |
-80% |
| Total lifts entered |
6,380 |
25,136 |
-18,756 |
-75% |
Male Comparison
| Metric |
Close Grip Push Up |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
148.6 kg |
116.9 kg |
31.7 kg |
27% |
| Elite lift |
281.8 kg |
199.9 kg |
81.9 kg |
41% |
| Average bodyweight |
73.4 kg |
74 kg |
-0.5 kg |
-1% |
| Lifts analysed |
569 |
4,005 |
-3,436 |
-86% |
Female Comparison
| Metric |
Close Grip Push Up |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
93.1 kg |
91.7 kg |
1.4 kg |
2% |
| Elite lift |
191.9 kg |
148.7 kg |
43.3 kg |
29% |
| Average bodyweight |
61.1 kg |
61.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
582 |
-582 |
-100% |
