Close Grip Push Up vs Inverted Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Close Grip Push Up Inverted Row Difference Percent
Daily count 9 6 3 50%
Total lifts entered 6,402 23,142 -16,740 -72%

Male Comparison

Metric Close Grip Push Up Inverted Row Difference Percent
Average lift 327.5 lb 272.1 lb 55.4 lb 20%
Elite lift 621.4 lb 471.3 lb 150 lb 32%
Average bodyweight 161.9 lb 169.6 lb -7.7 lb -5%
Lifts analysed 569 3,120 -2,551 -82%

Female Comparison

Metric Close Grip Push Up Inverted Row Difference Percent
Average lift 205.3 lb 194.9 lb 10.3 lb 5%
Elite lift 423.2 lb 329.5 lb 93.6 lb 28%
Average bodyweight 134.8 lb 137.2 lb -2.5 lb -2%
Lifts analysed 0 412 -412 -100%