Close Grip Push Up vs Lunge
Overall Comparison
Metric |
Close Grip Push Up |
Lunge |
Difference |
Percent |
Daily count |
6 |
8 |
-2 |
-25% |
Total lifts entered |
6,274 |
23,999 |
-17,725 |
-74% |
Male Comparison
Metric |
Close Grip Push Up |
Lunge |
Difference |
Percent |
Average lift |
327.5 lb |
376.4 lb |
-48.9 lb |
-13% |
Elite lift |
621.4 lb |
797.2 lb |
-175.9 lb |
-22% |
Average bodyweight |
161.9 lb |
167.5 lb |
-5.6 lb |
-3% |
Lifts analysed |
569 |
5,196 |
-4,627 |
-89% |
Female Comparison
Metric |
Close Grip Push Up |
Lunge |
Difference |
Percent |
Average lift |
205.3 lb |
265.3 lb |
-60 lb |
-23% |
Elite lift |
423.2 lb |
511.5 lb |
-88.4 lb |
-17% |
Average bodyweight |
134.8 lb |
137.5 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |