Close Grip Push Up vs Lunge

Overall Comparison

Metric Close Grip Push Up Lunge Difference Percent
Daily count 6 8 -2 -25%
Total lifts entered 6,274 23,999 -17,725 -74%

Male Comparison

Metric Close Grip Push Up Lunge Difference Percent
Average lift 327.5 lb 376.4 lb -48.9 lb -13%
Elite lift 621.4 lb 797.2 lb -175.9 lb -22%
Average bodyweight 161.9 lb 167.5 lb -5.6 lb -3%
Lifts analysed 569 5,196 -4,627 -89%

Female Comparison

Metric Close Grip Push Up Lunge Difference Percent
Average lift 205.3 lb 265.3 lb -60 lb -23%
Elite lift 423.2 lb 511.5 lb -88.4 lb -17%
Average bodyweight 134.8 lb 137.5 lb -2.7 lb -2%
Lifts analysed 0 1,443 -1,443 -100%