Close Grip Push Up vs One Arm Pull Ups
Overall Comparison
| Metric |
Close Grip Push Up |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
1 |
23 |
-22 |
-96% |
| Total lifts entered |
6,373 |
26,305 |
-19,932 |
-76% |
Male Comparison
| Metric |
Close Grip Push Up |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
327.5 lb |
175.8 lb |
151.8 lb |
86% |
| Elite lift |
621.4 lb |
256.1 lb |
365.2 lb |
143% |
| Average bodyweight |
161.9 lb |
158.8 lb |
3.1 lb |
2% |
| Lifts analysed |
569 |
5,706 |
-5,137 |
-90% |
Female Comparison
| Metric |
Close Grip Push Up |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
205.3 lb |
167.5 lb |
37.8 lb |
23% |
| Elite lift |
423.2 lb |
362.8 lb |
60.4 lb |
17% |
| Average bodyweight |
134.8 lb |
134.2 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
