Close Grip Push Up vs One Arm Push Ups
Overall Comparison
| Metric |
Close Grip Push Up |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
3 |
62 |
-59 |
-95% |
| Total lifts entered |
6,387 |
61,864 |
-55,477 |
-90% |
Male Comparison
| Metric |
Close Grip Push Up |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
148.6 kg |
97.2 kg |
51.4 kg |
53% |
| Elite lift |
281.8 kg |
189.1 kg |
92.7 kg |
49% |
| Average bodyweight |
73.4 kg |
72.4 kg |
1 kg |
1% |
| Lifts analysed |
569 |
13,114 |
-12,545 |
-96% |
Female Comparison
| Metric |
Close Grip Push Up |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
93.1 kg |
78.5 kg |
14.7 kg |
19% |
| Elite lift |
191.9 kg |
196.4 kg |
-4.4 kg |
-2% |
| Average bodyweight |
61.1 kg |
62.2 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
