Close Grip Push Up vs Pike Push Up
Overall Comparison
Metric |
Close Grip Push Up |
Pike Push Up |
Difference |
Percent |
Daily count |
3 |
9 |
-6 |
-67% |
Total lifts entered |
6,387 |
6,830 |
-443 |
-6% |
Male Comparison
Metric |
Close Grip Push Up |
Pike Push Up |
Difference |
Percent |
Average lift |
327.5 lb |
268.4 lb |
59.1 lb |
22% |
Elite lift |
621.4 lb |
460.6 lb |
160.7 lb |
35% |
Average bodyweight |
161.9 lb |
164.6 lb |
-2.6 lb |
-2% |
Lifts analysed |
569 |
478 |
91 |
19% |
Female Comparison
Metric |
Close Grip Push Up |
Pike Push Up |
Difference |
Percent |
Average lift |
205.3 lb |
193.6 lb |
11.7 lb |
6% |
Elite lift |
423.2 lb |
333.6 lb |
89.6 lb |
27% |
Average bodyweight |
134.8 lb |
135.6 lb |
-0.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |