Close Grip Push Up vs Pike Push Up
Overall Comparison
Metric |
Close Grip Push Up |
Pike Push Up |
Difference |
Percent |
Daily count |
3 |
6 |
-3 |
-50% |
Total lifts entered |
6,376 |
6,797 |
-421 |
-6% |
Male Comparison
Metric |
Close Grip Push Up |
Pike Push Up |
Difference |
Percent |
Average lift |
148.6 kg |
121.8 kg |
26.8 kg |
22% |
Elite lift |
281.8 kg |
208.9 kg |
72.9 kg |
35% |
Average bodyweight |
73.4 kg |
74.6 kg |
-1.2 kg |
-2% |
Lifts analysed |
569 |
478 |
91 |
19% |
Female Comparison
Metric |
Close Grip Push Up |
Pike Push Up |
Difference |
Percent |
Average lift |
93.1 kg |
87.8 kg |
5.3 kg |
6% |
Elite lift |
191.9 kg |
151.3 kg |
40.6 kg |
27% |
Average bodyweight |
61.1 kg |
61.5 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |