Close Grip Push Up vs Pistol Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Close Grip Push Up	Pistol Squat	Difference	Percent
Daily count	4	41	-37	-90%
Total lifts entered	6,380	39,468	-33,088	-84%

Male Comparison

Metric	Close Grip Push Up	Pistol Squat	Difference	Percent
Average lift	327.5 lb	227.4 lb	100.1 lb	44%
Elite lift	621.4 lb	389.2 lb	232.1 lb	60%
Average bodyweight	161.9 lb	159.7 lb	2.2 lb	1%
Lifts analysed	569	2,353	-1,784	-76%

Female Comparison

Metric	Close Grip Push Up	Pistol Squat	Difference	Percent
Average lift	205.3 lb	173.1 lb	32.2 lb	19%
Elite lift	423.2 lb	278.7 lb	144.4 lb	52%
Average bodyweight	134.8 lb	131.3 lb	3.4 lb	3%
Lifts analysed	0	353	-353	-100%