Close Grip Push Up vs Pistol Squat
Overall Comparison
Metric |
Close Grip Push Up |
Pistol Squat |
Difference |
Percent |
Daily count |
6 |
130 |
-124 |
-95% |
Total lifts entered |
6,274 |
38,649 |
-32,375 |
-84% |
Male Comparison
Metric |
Close Grip Push Up |
Pistol Squat |
Difference |
Percent |
Average lift |
148.6 kg |
103.2 kg |
45.4 kg |
44% |
Elite lift |
281.8 kg |
176.6 kg |
105.3 kg |
60% |
Average bodyweight |
73.4 kg |
72.4 kg |
1 kg |
1% |
Lifts analysed |
569 |
2,353 |
-1,784 |
-76% |
Female Comparison
Metric |
Close Grip Push Up |
Pistol Squat |
Difference |
Percent |
Average lift |
93.1 kg |
78.5 kg |
14.6 kg |
19% |
Elite lift |
191.9 kg |
126.4 kg |
65.5 kg |
52% |
Average bodyweight |
61.1 kg |
59.6 kg |
1.6 kg |
3% |
Lifts analysed |
0 |
353 |
-353 |
-100% |