Close Grip Push Up vs Roman Chair Side Bend
Overall Comparison
| Metric |
Close Grip Push Up |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
4 |
7 |
-3 |
-43% |
| Total lifts entered |
6,380 |
1,358 |
5,022 |
370% |
Male Comparison
| Metric |
Close Grip Push Up |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
148.6 kg |
141.1 kg |
7.4 kg |
5% |
| Elite lift |
281.8 kg |
254.2 kg |
27.7 kg |
11% |
| Average bodyweight |
73.4 kg |
73.7 kg |
-0.3 kg |
-0% |
| Lifts analysed |
569 |
0 |
569 |
- |
Female Comparison
| Metric |
Close Grip Push Up |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
93.1 kg |
104.6 kg |
-11.5 kg |
-11% |
| Elite lift |
191.9 kg |
190.4 kg |
1.6 kg |
1% |
| Average bodyweight |
61.1 kg |
61.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
