Close Grip Push Up vs Russian Twist
Overall Comparison
| Metric |
Close Grip Push Up |
Russian Twist |
Difference |
Percent |
| Daily count |
9 |
24 |
-15 |
-63% |
| Total lifts entered |
6,402 |
21,335 |
-14,933 |
-70% |
Male Comparison
| Metric |
Close Grip Push Up |
Russian Twist |
Difference |
Percent |
| Average lift |
148.6 kg |
181.7 kg |
-33.2 kg |
-18% |
| Elite lift |
281.8 kg |
376.3 kg |
-94.5 kg |
-25% |
| Average bodyweight |
73.4 kg |
72.8 kg |
0.7 kg |
1% |
| Lifts analysed |
569 |
2,773 |
-2,204 |
-79% |
Female Comparison
| Metric |
Close Grip Push Up |
Russian Twist |
Difference |
Percent |
| Average lift |
93.1 kg |
130.6 kg |
-37.5 kg |
-29% |
| Elite lift |
191.9 kg |
256.8 kg |
-64.9 kg |
-25% |
| Average bodyweight |
61.1 kg |
60.5 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
761 |
-761 |
-100% |
