Close Grip Push Up vs Russian Twist

Overall Comparison

Metric Close Grip Push Up Russian Twist Difference Percent
Daily count 5 16 -11 -69%
Total lifts entered 6,268 20,770 -14,502 -70%

Male Comparison

Metric Close Grip Push Up Russian Twist Difference Percent
Average lift 327.5 lb 400.6 lb -73.1 lb -18%
Elite lift 621.4 lb 829.6 lb -208.2 lb -25%
Average bodyweight 161.9 lb 160.4 lb 1.5 lb 1%
Lifts analysed 569 2,773 -2,204 -79%

Female Comparison

Metric Close Grip Push Up Russian Twist Difference Percent
Average lift 205.3 lb 287.9 lb -82.7 lb -29%
Elite lift 423.2 lb 566.2 lb -143 lb -25%
Average bodyweight 134.8 lb 133.4 lb 1.4 lb 1%
Lifts analysed 0 761 -761 -100%