Close Grip Push Up vs Side Lunge

Overall Comparison

Metric Close Grip Push Up Side Lunge Difference Percent
Daily count 5 2 3 150%
Total lifts entered 6,268 3,537 2,731 77%

Male Comparison

Metric Close Grip Push Up Side Lunge Difference Percent
Average lift 327.5 lb 383 lb -55.5 lb -14%
Elite lift 621.4 lb 752.6 lb -131.3 lb -17%
Average bodyweight 161.9 lb 167.3 lb -5.3 lb -3%
Lifts analysed 569 0 569 -

Female Comparison

Metric Close Grip Push Up Side Lunge Difference Percent
Average lift 205.3 lb 241.3 lb -36.1 lb -15%
Elite lift 423.2 lb 448.6 lb -25.5 lb -6%
Average bodyweight 134.8 lb 137 lb -2.3 lb -2%
Lifts analysed 0 0 0 -