Close Grip Push Up vs Squat Jump
Overall Comparison
| Metric |
Close Grip Push Up |
Squat Jump |
Difference |
Percent |
| Daily count |
9 |
14 |
-5 |
-36% |
| Total lifts entered |
6,402 |
9,059 |
-2,657 |
-29% |
Male Comparison
| Metric |
Close Grip Push Up |
Squat Jump |
Difference |
Percent |
| Average lift |
148.6 kg |
156.7 kg |
-8.1 kg |
-5% |
| Elite lift |
281.8 kg |
363.6 kg |
-81.8 kg |
-22% |
| Average bodyweight |
73.4 kg |
73.3 kg |
0.1 kg |
0% |
| Lifts analysed |
569 |
744 |
-175 |
-24% |
Female Comparison
| Metric |
Close Grip Push Up |
Squat Jump |
Difference |
Percent |
| Average lift |
93.1 kg |
131.4 kg |
-38.3 kg |
-29% |
| Elite lift |
191.9 kg |
279.8 kg |
-87.9 kg |
-31% |
| Average bodyweight |
61.1 kg |
63.4 kg |
-2.2 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
