Close Grip Push Up vs Squat Thrust

Overall Comparison

Metric Close Grip Push Up Squat Thrust Difference Percent
Daily count 6 1 5 500%
Total lifts entered 6,274 1,156 5,118 443%

Male Comparison

Metric Close Grip Push Up Squat Thrust Difference Percent
Average lift 327.5 lb 326.8 lb 0.8 lb 0%
Elite lift 621.4 lb 675.1 lb -53.8 lb -8%
Average bodyweight 161.9 lb 163.8 lb -1.8 lb -1%
Lifts analysed 569 0 569 -

Female Comparison

Metric Close Grip Push Up Squat Thrust Difference Percent
Average lift 205.3 lb 236.5 lb -31.3 lb -13%
Elite lift 423.2 lb 521.8 lb -98.7 lb -19%
Average bodyweight 134.8 lb 138.4 lb -3.7 lb -3%
Lifts analysed 0 0 0 -