Overall Comparison
Metric |
Crunches |
Bench Dips |
Difference |
Percent |
Daily count |
30 |
18 |
12 |
67% |
Total lifts entered |
72,084 |
16,947 |
55,137 |
325% |
Male Comparison
Metric |
Crunches |
Bench Dips |
Difference |
Percent |
Average lift |
462 lb |
341.9 lb |
120.1 lb |
35% |
Elite lift |
1003.4 lb |
669.3 lb |
334.1 lb |
50% |
Average bodyweight |
163.2 lb |
166.4 lb |
-3.2 lb |
-2% |
Lifts analysed |
18,529 |
1,235 |
17,294 |
1400% |
Female Comparison
Metric |
Crunches |
Bench Dips |
Difference |
Percent |
Average lift |
334.6 lb |
220.2 lb |
114.4 lb |
52% |
Elite lift |
735.5 lb |
404.9 lb |
330.7 lb |
82% |
Average bodyweight |
137.1 lb |
136.5 lb |
0.6 lb |
0% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |