Crunches vs Bodyweight Squat
Overall Comparison
Metric |
Crunches |
Bodyweight Squat |
Difference |
Percent |
Daily count |
49 |
157 |
-108 |
-69% |
Total lifts entered |
72,054 |
151,315 |
-79,261 |
-52% |
Male Comparison
Metric |
Crunches |
Bodyweight Squat |
Difference |
Percent |
Average lift |
209.6 kg |
220.6 kg |
-11 kg |
-5% |
Elite lift |
455.1 kg |
527.3 kg |
-72.2 kg |
-14% |
Average bodyweight |
74 kg |
76.3 kg |
-2.2 kg |
-3% |
Lifts analysed |
18,529 |
22,937 |
-4,408 |
-19% |
Female Comparison
Metric |
Crunches |
Bodyweight Squat |
Difference |
Percent |
Average lift |
151.8 kg |
146.3 kg |
5.4 kg |
4% |
Elite lift |
333.6 kg |
342.2 kg |
-8.6 kg |
-2% |
Average bodyweight |
62.2 kg |
64.2 kg |
-2 kg |
-3% |
Lifts analysed |
3,654 |
4,937 |
-1,283 |
-26% |