Crunches vs Bodyweight Squat

Overall Comparison

Metric Crunches Bodyweight Squat Difference Percent
Daily count 49 157 -108 -69%
Total lifts entered 72,054 151,315 -79,261 -52%

Male Comparison

Metric Crunches Bodyweight Squat Difference Percent
Average lift 462 lb 486.3 lb -24.3 lb -5%
Elite lift 1003.4 lb 1162.5 lb -159.2 lb -14%
Average bodyweight 163.2 lb 168.1 lb -4.9 lb -3%
Lifts analysed 18,529 22,937 -4,408 -19%

Female Comparison

Metric Crunches Bodyweight Squat Difference Percent
Average lift 334.6 lb 322.6 lb 12 lb 4%
Elite lift 735.5 lb 754.4 lb -18.8 lb -2%
Average bodyweight 137.1 lb 141.4 lb -4.3 lb -3%
Lifts analysed 3,654 4,937 -1,283 -26%