Crunches vs Bodyweight Squat
Overall Comparison
Metric |
Crunches |
Bodyweight Squat |
Difference |
Percent |
Daily count |
49 |
157 |
-108 |
-69% |
Total lifts entered |
72,054 |
151,315 |
-79,261 |
-52% |
Male Comparison
Metric |
Crunches |
Bodyweight Squat |
Difference |
Percent |
Average lift |
462 lb |
486.3 lb |
-24.3 lb |
-5% |
Elite lift |
1003.4 lb |
1162.5 lb |
-159.2 lb |
-14% |
Average bodyweight |
163.2 lb |
168.1 lb |
-4.9 lb |
-3% |
Lifts analysed |
18,529 |
22,937 |
-4,408 |
-19% |
Female Comparison
Metric |
Crunches |
Bodyweight Squat |
Difference |
Percent |
Average lift |
334.6 lb |
322.6 lb |
12 lb |
4% |
Elite lift |
735.5 lb |
754.4 lb |
-18.8 lb |
-2% |
Average bodyweight |
137.1 lb |
141.4 lb |
-4.3 lb |
-3% |
Lifts analysed |
3,654 |
4,937 |
-1,283 |
-26% |